10 Types of Mushrooms and Best For You Healt!

August 06, 2018
Fungi or often we know as mushrooms. Fungi are eukaryotic organisms that are single-celled or many with no chlorophyll. In the classification of living things, the fungus is separated in its own kingdom, the function enters the kingdom protist, monera and plantae. Mushrooms do not have chlorophyll because that fungus is included in the category of heterotof living things (obtaining food from other organisms). In general, fungi live saprophytically or live by decomposing organic waste. There are also fungi that live parasitically and with symbiotic mutualism.

Here are types of Mushrooms:

1. Oyster Mushroom.
Types of mushrooms that are worth eating from all over the world !!!
Oyster mushroom has the scientific name Pleurotus ostreatus, this fungus has various benefits that are good for body health. Some of the benefits of oyster mushrooms can prevent anemia, improve the immune system, be able to fight cholesterol, prevent bad bacteria from growing in the body and be able to prevent tumors and cancer.



This type of fungus is a mushroom that is widely consumed and is one of the most popular mushrooms among the people of Indonesia, a fundamental reason because oyster mushrooms can be easily found in many places. Oyster mushrooms are widely cultivated in Indonesia with sterile wood powder growing media and then packed in white plastic bags and placed at a humid room temperature.

Oyster mushroom has the shape of a hood stalk similar to a clam shell with the top having a basin in the middle, this fungus is white to cream.

2. Button Mushrooms
Types of mushrooms that are worth eating from all over the world !!!
Button mushrooms are another type of consumption mushroom. Called button mushrooms because this mushroom has a shape similar to buttons. This mushroom has a round shape with clean white, beige and brown.

Button mushrooms have the Latin name Agaricus bisporus has many benefits. Each button mushroom with large size contains sodium, fat free and rich in vitamins (such as vitamin B and pottasium) besides button mushrooms have high mineral content and are low in calories and have a sweet rassa.

Besides having a lot of benefits, many countries in the world cultivate this type of fungus because this mushroom has a slightly expensive price which makes it a lucrative business opportunity.


3. Mushroom Merang
Types of mushrooms that are worth eating from all over the world !!!
Mushroom has a scientific name Volvoriella Volvaceae, a type of fungus that has a total production of 16% in the world, this fungus is widely cultivated in tropical and subtropical regions, such as countries in Southeast Asia and some European countries.

Mushroom can be easily found in the market and sold fresh or has been preserved in a glass or plastic bag. Peanut mushrooms have a lemur texture and sweet taste, so it is much preferred.

The content contained in every one mushroom contains 3.2 grams of protein and will increase to 16 grams in dry conditions. Then calcium 51 mg and phosphorus 223 mg and 105 kj calories and fat 0.9 grams.

Many benefits are obtained from consuming mushroom mushrooms, including low cholesterol, beneficial for diabetics, preventing cancer cells, good for diet and increasing the body's immune power, can strengthen bones, prevent low blood pressure or anemia, very good for people with heart disease, different from free radicals and lastly suitable for consuming vegetarianism.

4. Shitake mushroom / toadstool
Types of mushrooms that are worth eating from all over the world !!!
Shitake mushroom is a mushroom that many Asian people consume, especially in Japan and China. Asians know this mushroom as the Chinese Black Mushroom. Since 2000 this fungus has been known as a good mushroom for consumption.


Around 900 years ago the Chinese population had cultivated this mushroom traditionally and began to be mass-traded around 1940 in Japan's Sakura country.

There are several benefits if consuming this shitake mushroom, among others, to improve blood circulation, restore fatigue, as a source of energy and relieve liver disorders.

5. Ear Mushrooms
Types of mushrooms that are worth eating from all over the world !!!
Ear fungus consists of three types, namely white ear fungus (Tremella fuciformis), black ear fungus (Auricularia polytricha) and red ear mushroom (Auricularia auricula-judae). Of the three types, Indonesians usually consume black ear mushrooms.


For Indonesians, this fungus is easily found, especially in nature, which usually grows on decayed stems.

The benefits of ear mushrooms are overcoming hypertension, anemia, treating hemorrhoids and reducing heat illness due to burns.

6. Enokitake mushrooms
Types of mushrooms that are worth eating from all over the world !!!
This fungus has the Latin name Flammulina velutipes. Commonly known as winter mushrooms. Because it is usually widely spread in a snowy world. And only grows on the surface of the stem of the celtis sinensis tree.

Enokitake mushrooms that grow in the wild have two types of colors, namely brown to pink. While the white enokitake mushroom is a fungus whose cultivation is protected by sunlight.

This fungus is most widely used in traditional Chinese medicine for example to treat constipation.

7. Maitake mushroom
Types of mushrooms that are worth eating from all over the world !!!
This mushroom is classified as rare and the high price can reach the price of pure silver. Because of the scarcity that people call this mushroom with dancing mushrooms. So that the mushroom hunters will dance if they find it. Maitake's own meaning is dancing.


Prof. Dr. Hiroki Nanba, a mushroom researcher from the cherry country said that the benefits of the maitake mushroom are two. The first is to treat cancer and alternative medicine for people with HIV / AIDS.

8. Matsutake mushroom
Types of mushrooms that are worth eating from all over the world !!!
The next rare mushroom is Matsutake mushroom, this mushroom cannot be cultivated in bulk. This mushroom has a very expensive price in Japan, because this mushroom can only be harvested in the fall in the cool areas of pine forest.


9. Truffle Mushrooms
Types of mushrooms that are worth eating from all over the world !!!
This fungus has a unique shape, usually used as a cause of French cuisine. This fungus is also categorized as a very expensive mushroom in the world. To get this fungus, you need help from a dog that has a sharp smell.

The texture is abstract and brown, making this mushroom the favorite mushroom as the best food in the European region.

10. Mushroom Ling Zhi
Types of mushrooms that are worth eating from all over the world !!!
Ling Zhi mushroom with the scientific name of Ganoderma Lucidum was discovered by a farmer from China named Seong Nong. He was dubbed as a holy farmer. Because of its ability to assess medicinal plants.


This fungus according to him is said to be a medicinal plant which if consumed for a long time does not cause side effects. So that the kings and Chinese nobles made this plant an herbal medicine.

Its warm, spicy and late nature makes this plant have effects that can protect the body's organs and also have a positive impact on healing for other organs.

Many benefits of this fungus include analgesics, anti-HIV, protection for the liver, kidneys, hemaroid, anti-diabetes, as an immune and anti-allergic.
Previous
Next Post »
0 Komentar